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Information about enemas and colon health with excellent sources for enema equipment, nutritional supplements and health care.

An enema is a discreet and private method of self-administered colon cleansing, some would say, an internal shower.

Colonics and enemas are therapies that both involve introducing water into the colon through to rectum in order to cleanse the colon.
But there are some key differences between colonics and enemas:

Colonics cleanse the entire length of the colon. Enemas cleanse the lower part of the colon, the sigmoid and part of the descending colon.

Colonics involve multiple infusions of water into the colon. Enemas involve a single infusion of water into the colon.

With colonics, fecal matter leaves the body via a tube. The client does not see or smell the fecal matter during the session.

At the end of the session, the client usually sits on a toilet, and usually passes any residual water and stools.

An enema involves the one-time infusion of water. It sits in the lower part of the colon for a period of time, and then the person evacuates the enema.

Colonics should be administered by a trained colon hydro therapist and requires professional equipment.

Enemas do not have to be administered by a professional. Disposable enema kits are available in drugstores and online.



More and more people are endeavoring to find something other than traditional invasive and pharmaceutical help for some of their health care problems. Many are discovering that by cleansing the colon you can possibly help yourself to a healthier and much longer lifestyle. 

Our personal choices for enema equipment and supplies.
Quality merchandise in the privacy of your own home from people you can trust.